By Mimi Guarneri M.D.
What courses your lifestyle? in lots of cultures, you may use prayer beads comparable to the rosary or the 108-bead mala as a consultant on your religious or meditative perform. during this publication, Dr. Mimi Guarneri blends smooth technology and historic knowledge to provide her personal advisor of 108 pearls —steps you could take to evoke the therapeutic power of your physique, brain, and spirit.
Drawing from her adventure as an across the world well known heart specialist, student, writer, and major proponent of integrative drugs, Dr. Guarneri interprets the technology of healthiness, therapeutic, and toughness into functional solutions to guide you to actual, emotional, psychological, and non secular health.
With the consultant of the 108 pearls during this booklet, you are going to comprehend why your genes don't make certain your future; how you can undertake a damage-proof vitamin; the best way to flip rigidity into energy; how you can in attaining holistic psychological healthiness; tips on how to nourish your relationships; tips to faucet into the therapeutic energy of your strategies; and the way to bolster your spirituality and heal your strength physique. most significantly, you are going to know the way to exploit what you’ve discovered to assist heal our planet. when you become aware of that well being is the results of an intimate dance among ourselves and our global, you’ll stream from simply surviving to thriving!
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